Follow my blog with Bloglovin I'm finally posting my February Favorites! Better late than never, right?? These posts do take quite a bit of time because I put a lot of thought into them and like to offer a variety in what I feature in relation to …
Health Tips
Got Matcha Green Tea Review
Matcha is a form of green tea that has long been used for almost 1,000 years for its health benefits in Japanese culture and is 10x stronger than traditional green tea. Matcha is a form ofΒ green tea leaves that are grown in the shade over long …
Turmeric Milk–The Health Drink of the Gods!
Hi, everyone! Today I'd like to post my variation on a Turmeric Milk recipe I discovered & tweaked to perfection! This post is one of my VERY FIRST blog posts back in 2016 and as I update this post in May of 2020, this is Still one of my absolute …
Banana Milk–Dairy Free Milk Alternative!
Hi, everyone! Today I will be posting a recipe for Banana Milk, which is an amazing dairy free alternative to regular milk! As I've gotten older, my body doesn't produce enough enzymes to effectively break down lactose in milk, so I've been …
January Favorites!
Hi, everyone! I'd like to do a monthly favorites post where I essentially give a line up of my most used products throughout the past month. I particularly like these posts because they help give people a better idea of some products that are true …
Protein Packed Oatmeal
Hi, everyone! Today I will be posting my favorite oatmeal recipe that uses protein powder to make this morning fix a true staple in your daily diets! The reason that I include protein powder is because I'm a firm believer in the Eating For Life …
The BEST Green Smoothie Recipe
Hi, everyone! As we head into the start of a new year, many of us have committed to eating healthier and eating more "whole" foods, in general, which is an amazing goal. I'm right there with you all! During the holidays it's so easy to fall off the …