Aether Beauty released a NEW line of Crystal-charged Cheek Palettes and I'm SO excited to share up close swatches, shade descriptions, and my overall thoughts on these double-duty beauties! I've been fascinated with crystal-healing and energy healing …
Holistic Wellness
5 Ways Exercise Benefits Mental Health!
Exercise is so much more than six-pack abs and fitting into society's unrealistic standard of body-shape! I know it can be hard to believe how essential exercise is, not just for our physical health, but for our mental health, as well! We currently …
Top 10 Essential Oils for Anxiety & Stress Relief!
Oh, the wonderful world of Essential Oils! Essential Oils have been around since ancient times in history and their medicinal purposes actually became known during World War II, which sparked the beginning of what we now know of as Aromatherapy! …
30+ Amazing Benefits of Lavender Essential Oil That Will Change Your Life!
Oh, the wonderful, magical herb that is Lavender!! If my son had been a girl, he would have been named Lavender, I kid you not 😅. The actual word, "lavender", brings a smile to my face because I love it THAT much! Why all the lavender love? Let's …
The Ultimate Immune Boosting Health Elixir Recipe: Ginger Brew!
The Ultimate Immune Boosting Health Elixir: Ginger Brew! To curb inflammation, reduce acidity in the body, as well as fight off colds, flu, & viruses like NOTHING ELSE! 🙌👌 As part of my ongoing Health, Wellness, & Self-care Series to …
The BEST Turmeric Milk Recipe PLUS Health & Immune Boosting Benefits!
Hi, everyone! Today I'd like to post my variation on a Turmeric Milk recipe I discovered & tweaked to perfection! This post is one of my VERY FIRST blog posts back in 2016 and as I update this post in May of 2020, this is Still one of my absolute …
30 Activities to Relieve Stress & Find Your Inner JOY While Social Distancing!
Hello, my brave souls! Today, I'm continuing with my Self-care & Wellness series, which is a series of posts to help us all focus on what we CAN control in these stressful times of uncertainty in the midst of this current global health crisis. In …
Amazing Immune Boosting & Health Benefits of Nettle!
We are currently in the midst of the Coronavirus global pandemic and I'm here to help provide you with blog posts related to self-care tips and the amazing natural remedies we have available to us! When we feel threatened by a looming virus that we …
5 Essential Self-care Tools to Help You Find Your Inner Zen at Home!
✨Update 3/20/2020✨Spring has Sprung and we are in the midst of one of the scariest times our generation has ever experienced. The global coronavirus pandemic is very close to home, so close to me and my family that our neighbors are self quarantining …
5 Natural Remedies to Get Over a Cold & FLU FAST! Plus, 3 Vitamin Deficiencies to Look Out For!
5 Tips to Get Over a Cold & FLU Super Fast! Covid-19 Update: We are currently in the midst of the Coronavirus global pandemic and I'm here to help provide you with blog posts related to self-care tips and the amazing natural remedies we …