6 Ways to Reduce Stress & Anxiety in the Era of Covid-19!

Learn 6 Ways to Reduce Stress & Anxiety During the Covid-19 epidemic & period of Quarantine and Social Distancing by focusing on aspects we CAN control in our lives!

Post Pregnancy Hypothyroidism Weight Loss Journey: Before & After Photos!

I never, ever imagined that the day would come where I would be sitting here to share with you my weight loss journey.... Mainly because I never thought I would actually lose the weight in the first place! 😅 I've been battling steady weight gain since my thyroid became underactive in my early 20's. Prior … Continue reading Post Pregnancy Hypothyroidism Weight Loss Journey: Before & After Photos!